Finding a bike that feels approachable on day one yet still rewarding in year three is the real test for any ...

As winter approaches, staying active can become a major challenge. Cold weather, shorter daylight hours, and busy schedules ...

Lower the dumbbells to your shoulders under control. Why: Hoffman says this exercise combines upper- and lower-body work, ...

Merrick-based author Hilary Topper has released her fourth book, “Unlocking the Triathlon: The Beginner’s Guide to Competing ...

More than 150 riders expected for Sunday's event featuring food, drinks, and music by Maker Park Radio after participants ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

More than 300 athletes from 15 nations are set not just for a race, but for an adventure like no other as the 5150 FAB ...

More than 300 athletes from 15 nations are set not just for a race, but for an adventure like no other as the 5150 FAB ...

Feeling fancy? This caviar set is opulent, aesthetically pleasing and delicious. Perfect for the ritzy foodie on your list.

As Sara Cox winds down her ambitious Great Northern Marathon Challenge, here's a rundown of some other extreme celebrity ...

Aspiring triathletes and adventure seekers yearning to experience the rush of multisport racing — without the grueling ...

On Sunday, 16 November, Ghani Souleymane will complete his 100th consecutive 100km triathlon. Having broken the Guinness World Record at 80 triathlons last month, he's continued the daily grind to ...