Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

Blackwater Circuit training class A new block is starting on Monday 3rd November at 7.30pm and continuing every Monday 7.30 to 8.30pm in Blackwater Parish Hall. 6 weeks-10 classes for €60 - block ...

Check out products from this year's AB Show exhibitors, including AllChem Performance Products, BCI Burke, Biamp, and more!

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

Starting a fitness journey can be daunting, but indoor exercises provide an accessible and effective way to get started ...

The six-week closure of leisure centre facilities has begun, as gym goers are encouraged to turn to other nearby gyms.

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

Life Fitness / Hammer Strength is proud to introduce the Universal Cable, a dual-adjustable pulley system that combines smart design, accessibility and total training versatility.

FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year-the 2025 Black Friday Deal Early event. As the No.1 best-selling brand ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.