From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...

FITNESS fans may want to mark their calendars as a best-selling workout machine returns to Aldi. The sell-out reformer ...

These essential tips can help newcomers build confidence, avoid common mistakes, and get the most out of their Pilates session.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

There’s up to $400 off reformers, and a whoooole lot of free goodies and Pilates accessories to go alongside your new ...

Bring the workout studio into your home with Aldi's reformer Pilates machine, which lands in Specialbuys later this November.

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

Located in the heart of Colombo, Nufloe is changing how Sri Lankans move, recover, and reconnect with their bodies through ...

Fitness fans are in for a treat as Aldi's much-loved Reformer Pilates Machine makes its comeback on November 30, priced at ...

If you’re anything like me, then your social media feeds will be flooded by people trying to buy Aldi’s Pilates reformer when it goes back on sale on November 30. When it was last in the middle aisle ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...