If you’re looking for ways to improve your strength, a kettlebell offers a smart solution. You can use this versatile piece of gym equipment to upgrade any exercise ...

TRX, the global leader in functional training and creator of the iconic Suspension Trainer(TM), is proud to announce a dynamic alliance with The Picklr, North America's fastest-growing indoor ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

Because high-intensity interval training (HIIT) can take just 15 to 20 minutes for a full session, it tends to be an efficient addition to a workout routine, especially if you usually do steady-state ...

The NFL typically goes on hiatus when mandatory minicamps end in the middle of June. Things don't start picking back up until the week following the fourth of July. There isn't much NFL business ...

Brian Branch couldn't bring himself to watch his Detroit Lions play the Tampa Bay Buccaneers while he served his one-game suspension for hitting Kansas City Chiefs receiver JuJu Smith-Schuster.