Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

Gliding through the blue water is a preferred form of exercise for many people, and lately, aquatic HIIT has been making waves in the fitness world. Researchers found that people with various chronic ...

Our final recommendation for beginner swim lessons for toddlers and kids in New York City is Physique Swim School. Physique Swim School is very picky when it comes to choosing their instructors, this ...

We chose Asphalt Green as our number four entrant to the list of beginner swim lessons for toddlers and kids in NYC, for its Youth Swim program. They offer numerous classes for kids aged infants to 14 ...

Outdoor Afro, a national nonprofit organization dedicated to connecting Black communities with nature, is addressing a critical disparity through its “Making Waves” program. Launched in 2019, this ...