Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

Gliding through the blue water is a preferred form of exercise for many people, and lately, aquatic HIIT has been making waves in the fitness world. Researchers found that people with various chronic ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

At 42, Tameka Bostick decided she wanted to learn how to swim. Bostick said she tried to sign her teenager up for lessons, too, but her daughter said she wanted her mother to learn to swim first. "'Ma ...

Massachusetts is on the hunt for partners that can provide free beginner swim lessons to children and adults, and is dangling $475,000 in funding as it looks to execute contracts with one or more ...