Internal Pentagon figures show the number of major accidents involving military aircraft spiked in 2024. A series of ...

New York City's mayor-elect, Zohran Mamdani, has quickly become a target of conservative media figures. Like Nancy Pelosi, ...

The Chicago White Sox have acquired left-hander Chris Murphy in a trade with the Boston Red Sox. The 27-year-old Murphy went 3-0 with a 3.12 ERA in 23 relief appearances over three stints with the ...

Last week, Jesus and Mary Secondary School, Enniscrone, were proud to take part in Stand Up Awareness Week, celebrating ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

For technology adopters looking for the next big thing, “agentic AI” is the future. At least, that’s what the marketing ...

Chiang Mai, the cultural and spiritual capital of Northern Thailand, has long drawn seekers in search of balance – a city where ancient temples meet slow mornings and mindfulness feels like a way of ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

There’s a soft hush, the refreshing scent of lavender, eucalyptus, sandalwood and a touch of peppermint. The sunlight pooling across pale timber floors and in that light, bodies lengthen, breathe, and ...

Gentle Full-Body Stretch | Day 12 of 21-Day Yoga Challenge Welcome to Day 12 of your 21-Day Yoga Challenge! This slow yoga ...

Brrr! It’s been a chilly week and it’s only going to get colder from here. It’s tempting to just curl up with a blanket and ...

These essential tips can help newcomers build confidence, avoid common mistakes, and get the most out of their Pilates session.