Medically reviewed by Maggie Moon, MS, RD Key Takeaways The nutritional value of matcha and chai can vary widely depending on ...

Tea has been sipped for thousands of years because early people understood its powerful properties: to provide an energy ...

Drinking tea on an empty stomach can irritate the stomach lining, potentially leading to issues like acid reflux and nausea.

Most people can safely enjoy gut-friendly chai, but if you have low blood pressure, are on blood-thinning medication, or have a specific digestive condition, consult a doctor first. Pregnant ...

Check out the top 5 green tea options to incorporate in your healthy breakfast routine that would rejuvenate and refresh your ...

Healthy, voluminous, and shiny locks are everything a woman dreams of. While there are countless haircare products available ...

Love your daily chai, but worried about health? These simple swaps keep the flavour, comfort, and charm intact while making ...

The health benefits of tea are remarkable but only when consumed the right way. Dr Sethi shares 7 tea-drinking mistakes that ...

Learn how to make your daily chai healthier this winter! Find seven easy swaps like adding fresh ginger and tulsi to boost ...

Herbal teas like chamomile or mint can be made even more soothing by adding saffron. The delicate flavor of these herbs goes ...

Agarwal advises people who have diabetes or insulin resistance to avoid having fruit juices first thing in the morning.

We all want that naturally lit-from-within glow and healthy, bouncy hair that looks like it’s straight out of an old-school ...