Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.Start the day smarter. Get all the news you need in your inbox each ...

Spa treatments are not a luxury; they are a form of nourishment. Make them a part of your routine and not just when you're ...

What exactly is sex? On TV and in the movies, it involves a little kissing and hugging, then almost always a quick plunge into intercourse. In romance fiction, it’s passionate, obsessive, ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

While you may not consider yourself a fan of the cold, it does have its benefits. If you’ve ever used a frozen bag of peas or a more sophisticated ice pack in an effort to relieve pain, you’ve ...

Step into physical therapy professor Anjana Bhat’s colorful Move 2 Learn Innovation Lab on the University of Delaware’s Science, Technology and Advanced Research (STAR) Campus, and you may see ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Despite being studied for decades, red light therapy (RLT) has seen a major surge in ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...