Explore the top winter workouts that help you stay fit, from skiing and snowboarding outdoors to boxing and Pilates inside. Plus, how to exercise safely in the cold.

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Aaron Pierre, actor in Netflix's new action film 'Rebel Ridge' discusses training for his role as Terry Richmond, and shows ...

The big fight ends and the crowd noise fades. Then comes the quiet, that familiar post-fight silence that every boxing ...

We know that strength exercises can help us, but which ones can really give us the brute strength we want? Brute Force ? Gaining muscle today is no longer a utilitarian affair. While in the past most ...

The Evolution of Home Fitness The home fitness industry has undergone a remarkable transformation over the past few years, particularly in the wake of the global pandemic. With more individuals ...

The new billboard along Interstate 95, just south of the Florida-Georgia line, delivers a stark message to motorists who ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

You can expect to find fight-night odds on everything from local bouts to UFC boxing matches. We tested and compared sites for the richest bonuses, wide boxing markets, reliable payouts and better ...