Start your day off right by avoiding these seven unhealthy breakfast foods that cause inflammation, such as croissants, ...

As we age, our brain naturally goes through changes,” said Dr. Alexander Zubkov, a board-certified neurologist and part of ...

Here are the best foods for strong bones, per a doctor and dietitians. Foods like prunes, cottage cheese, and avocado may ...

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

In research that allegedly 'reduced arthritis inflammation in eight weeks', Jonathan delivered some uplifting findings: ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.

While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional ...

To help you feel better faster, here are five common foods you should avoid when dealing with colds, flu symptoms, or runny ...

Enjoying tea involves more than just brewing; food pairings significantly impact its taste and nutritional value. Certain ...

Control uric acid naturally with low-purine fruits, vegetables, whole grains, low-fat dairy, nuts, seeds, and hydrating ...

These high-fiber dinner recipes are packed with anti-inflammatory ingredients and have at least four stars in reviews.