If your child is a frequent nail-biter, it’s easy to jump to the conclusion that something may be amiss emotionally, or they’re the only kid with this annoying habit. But neither is (necessarily) true ...

Nail biting, medically called onychophagia, affects about 30% of people worldwide. This common habit often begins in childhood and is usually triggered by stress, anxiety, or boredom. Although many ...

Nail-biting remains one of the most difficult habits to break, and especially easy to trigger as it is associated with relieving feelings of stress and anxiety. Whether you’re a nail biter or cuticle ...

Researches now say parents who struggle to get their children to quit thumb-sucking may have a surprising upside. They say the habit may be protective against some common allergies. Children who ...

To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

Many people have bad habits. These may include arriving places late, unhealthy eating or cramming for a school exam or work project at the last minute. Though frustrating, such habits are often ...

Confession: Until pretty recently, we were card-carrying nail biters. We’re not proud, but it’s true. But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that ...

Do you bite your nails? For 30 years, I did. We nail biters can be "pathological groomers" — people for whom normal grooming behaviors, like skin picking or hair pulling, have become virtually ...