We all know that darkening a bedroom can help us sleep better. It’s instinctive. But how dark is dark enough? The answer, it turns out, is very dark. Phyllis Zee, a professor of neurology and sleep ...

To help people get better sleep at night, some sleep tips include outfitting your bed with a great mattress and comfy pillows and hanging blackout curtains on the windows in your bedroom to block out ...

While many blackout curtains are made with thick, heavy fabric, even the longest of these microfiber panels from Eclipse only weighs 1.4 pounds. Available in one width (42 inches), three lengths (63, ...

Whether it’s the streetlight outside your window, traffic lights from cars driving past or a particularly bright phase of the moon, exterior light pouring into the bedroom can make it really difficult ...

Which blackout curtains are best? Blackout curtains are essential for any bedroom with lots of natural light, and they have a lot of other benefits that buyers love as a bonus. Many buy curtains for ...

Cut down on energy use while adding style to your home with the insulating power of these attractive window treatments.

Let’s face it: we can all use more sleep. We’re always trying to find ways to get more, make our sleep better, or remedy ourselves from sleep deprivation. Luckily, if you can’t get the sleep you ...

Getting a good night's sleep isn't easy, especially when street lights, headlights, neon signs, and other sources of light are filtering through your bedroom curtains. As excessive light at night ...

Turning up the heat is costly when temperatures drop. While curling up under a heated blanket or busting out a space heater helps stave off the cold, thermal curtains provide an energy-free solution ...