Loud stomach growls are usually a sign of a healthy digestive system at work, driven by muscle contractions moving gas and ...

Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through your gut. It can occur afte ...

A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and ...

Fluctuations in hormones before or during a period can cause bloating and fluid retention Do you wake up with a flat stomach and experience a rounded belly post-afternoon? Fret not, this isn't ...

Simple ways to help relieve bloating fast include exercise, dietary changes, probiotics, and herbal remedies such as peppermint and ginger. If these remedies don't help, consider trying an ...

Here, we explore five of the most common causes of bloating and what you can do to restore balance to your digestive system. It’s tempting to delay a trip to the bathroom, especially when you’re busy ...

Soothing and comforting, soups are the ultimate go-to in winter. Here are six delicious options that you can easily order ...

"Since I was a kid, I would sleep-walk, drink, and eat. The sleep-drinking was the most problematic, because I've woken up ...

Not everyone who experiences painful bloating and abdominal cramps may be sensitive to gluten, despite numerous studies identifying it as a potential trigger. Wellness influencers, athletes and even ...

Small intestinal bacterial overgrowth, better known as SIBO, remains one of the most poorly understood digestive diseases. It refers to excessive bacterial growth in the small intestine and causes ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...