To start with thyme steam inhalation, you need fresh or dried thyme leaves and water. Fresh thyme is usually more potent, ...
With Delhi’s air quality stuck in the ‘severe’ range, many residents are struggling with blocked noses caused by irritation ...
Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...
Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...
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5 tips on how to maintain nasal hygiene

Nasal hygiene is keeping your sinuses clean and moisturised to enable your nose to function as it should. This would help you breathe better and relieve sinus pressure. It is your nose that regulates ...
A homemade steam tent is another effective way to use rosemary for congestion relief. Start by boiling water with rosemary leaves or essential oil in a bowl. Once ready, place the bowl on a table, ...
As with any allergy, taking antihistamines would help, and the latest types, such as levocetirizine or desloratidine generally do not cause troublesome side effects.
Parents can effectively manage their baby's stuffy nose with simple home remedies, according to Dr. Vivek Jain. Saline drops, ...
FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...
The list of symptoms has shifted since 2020. Many people now experience cold-like symptoms, such as a runny nose, sore throat ...
Cleveland Clinic Abu Dhabi has introduced the Coronary Sinus Reducer (CSR) procedure to the UAE, offering new hope to ...
It sounds as if you may have allergic rhinitis, where the lining of the nose is inflammed from an allergic reaction.