Every winter, as a dense grey haze blankets Delhi, the familiar conversations around pollution return. On Saturday, Delhi ...

With Delhi’s air quality stuck in the ‘severe’ range, many residents are struggling with blocked noses caused by irritation ...

Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...

A Times Now survey shows that 35 per cent of Delhi residents are experiencing irritated eyes, stuffy noses, and sore throats ...

Delhi’s dirty air can leave you stuffed up, tired, and struggling to breathe. But you don’t have to suffer through it. From ...

The weeks leading into winter are often the ideal time to address sinus issues. By improving sinus function before cold and ...

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

Other cold or flu symptoms not commonly seen with hay fever could include a sore throat, muscle aches and pains (particularly influenza), and cough with thick mucus (known as sputum). Feeling itchy — ...

If you want to use your mindset to change your eating experience, you first need to understand what research has told us ...

Nasal congestion in the morning is a common discomfort many may face. Check out these 6 expert-approved tips to reduce them.