Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

The quick answer is yes, but the interesting thing is why.

With Delhi’s air quality stuck in the ‘severe’ range, many residents are struggling with blocked noses caused by irritation ...

Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

Pregnancy rhinitis is real – and really frustrating. Here's how to tell if that's what's keeping you up, and what can ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Steam inhalation is one of the fastest natural ways to loosen mucus and reduce congestion. Warm, moist air helps soothe ...

Black mucus is rare. It can be the sign of a fungal infection, or exposure to pollutants such as coal, dust or cigarette ...

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

Winter has a powerful influence on our respiratory system, often in ways we don’t immediately notice. Of the four seasons, ...

“Viruses can survive and circulate more easily in the cold, dry air and we also spend more time indoors which increases close contact and transmission,” explains Agathou. “Cold air can also reduce the ...