Jessica Biel has finally lifted the curtain on the fitness routine behind her toned arms, strong back, and on-screen confidence. The actress posted a detailed workout video on Instagram, calling it ...

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

While the 39-year-old Mediacorp actor, who plays a middle-aged ex-convict in Jonathan Choo's new film Pace, piled on the kilos, one of his co-stars lost 10kg.

Gracie Bon, 27, was left in tears after being 'body-shamed' by fellow Disneyland visitors who couldn't stop staring at her ...

See full 2025 Spanish Grand Prix Pro results from Madrid, Spain — winners crowned in Classic Physique, Men’s Physique, Bikini, and Wellness divisions. Full placings and official scorecards included.

Actors, beyond their strong screen presence and versatility, are also widely recognised for their fitness and dedication ...

In a tiny pocket of NoDa, a local gym has a corner called The Graveyard — a time machine back to the iron of the 1980s and ...

Hailey Bieber didn’t just dress during her pregnancy—she curated a masterclass in modern maternity style. From the initial ...

Wondering what’s behind Luka Dončić's weight loss? This piece uncovers how the NBA star revamped his diet, training, and ...

When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

A dynamic panel of women filmmakers and actors on Sunday called for greater equity, visibility and creative freedom in independent cinema, stressing that empathy remains the defining force of women''s ...

Japan’s spotlight as the focus country at the 56th International Film Festival of India gained momentum on Sunday as the teams behind Tiger and Seaside Serendipity engaged with the media, offering ...