With winter comes the health problems of joint pain and stiffness But in such cases can mustard oil be your saviour Know what ...

New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

Healing goes far beyond addressing symptoms. Healing is all about restoring balance, fostering self-awareness, and creating ...

HBADA X7 Smart Ergonomic Chair features automatic lumbar support that adjusts to you, with a built-in massage and heating ...

Located in Paris's 11th arrondissement, Nesspa is a haven of well-being that promises to offer you a wonderful moment of ...

Soaking your feet in warm water before a massage can help dilate blood vessels, making it easier for blood to flow. Keep your feet in warm water for about 10 minutes. This step relaxes the muscles ...

That’s where Therabody comes in. The brand has transformed the health and wellness space with at-home massage tools like its ...

Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam ...

Know someone in desperate need of self-care? From facial tools to massagers, we curated a collection of the best self-care ...

When 49 women come forward saying they were assaulted at one of Canada’s most popular spas, something is seriously wrong.

St. Louis' go-to Rolfer for nearly 30 years retires as a new practitioner continues the popular pain-relief work.