Almost every NBA player has their own unique recovery routines. For one, LeBron James is known for his "optimal REM sleep" ...

Research shows this trendy wellness practice may boost your mood and improve your sleep, but anecdotal evidence says it may ...

Master sushi chef Jiro Ono turned 100 on Oct. 27, but this legend of Japanese cuisine is not hanging up his apron just yet.

These three stories of perseverance and hope with acute pain can help you take the first step toward better care.

A well-known Korean spa that requires full nudity in certain areas has revised its rules to let transgender women enter ...

The Theragun Mini Plus boasts all these benefits via three vibration speeds and heat function, as well as app connectivity to ...

Looking after yourself is one of the most important – and challenging – things in today’s world. With hundreds of commitments ...

Strictly's Alex Kingston has revealed the silver lining she has already achieved from being on the hit BBC show as she prepares to take to the iconic Blackpool ballroom floor ...

If you’re someone who really feels the cold – the first to reach for a blanket or turn on the heating – there are plenty of products that can help you stay cosy without cranking up your energy bill.

PRESSADVANTAGE – Retreat Spa at Hyatt Regency Vancouver shared today that its signature wellness treatments will now be more visible and accessible across several nearby neighbourhoods, extending its ...

Know someone new to parenthood? From kitchen appliances to emergency essentials, here are the best gifts for new parents to ...

Dayna Daves, owner of Under the May Moon Holistic Wellness, is making her new Danville location not just a hub for physical ...