Netherton-born bodybuilder Stephen Burke is set to jet off to Hollywood this month to compete in one of the most prestigious ...

When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...

Kali Muscle and Big Boy take on the brutal challenge of completing 100 straight burpees, with no breaks and no excuses. The ...

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements ...

Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a Japanese care home, where jacked Gen Zers ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

North India's smog crisis is impacting children's outdoor play, crucial for development. With 80% of adolescents inactive, ...

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.