Yahoo

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...
Yahoo

3 of the best exercises to help build six-pack abs, according to a bodybuilder and physique coach

Abs become more visible the leaner you get — but this may not be sustainable for some people, Cliff Wilson said.Cliff Wilson Exercises like weighed sit-ups and lying leg raises can help build defined ...

Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...

Shilpa Shetty Is “Abs-olutely Committed” To Core Workout, Here’s Why You Should Too

The video concludes with Shilpa Shetty flashing a radiant smile and pointing at her abs. Her pun-intended side note read, ...
Irish Sun

I’m a 72-year-old bodybuilder – here’s what I eat to get washboard abs

A SCULPTED 72-year-old bodybuilder has revealed what he eats to get washboard abs. Lindsay Wain has clocked up 26 trophies from the 30 muscle shows he’s competed in – and has no plans to stop pumping ...
Business Insider

3 of the best exercises to help build six-pack abs, according to a bodybuilder and physique coach

Exercises like weighed sit-ups and lying leg raises can help build defined abs, physique coach Cliff Wilson said. You should train the abs like you train any other muscle by adding resistance, he said ...