Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...
The first thing that comes to mind of a bodybuilder, when you debate with them about crossfit, is #crossfitfailvideos on YouTube. Similarly, the first thing that comes to mind of a crossfitter, when ...
Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.
Filipino CrossFit athlete Justin Hernandez has joined Netflix's competition series Physical: Asia as a new member of Team ...
MARCUS FILLY DOESN'T want you pounding out rounds of EMOM thrusters until your shoulders can barely move, and he doesn’t want you going so hard during Murph that you’re a quivering mess when you ...
Hong Kong natural bodybuilder Marvin Fok says he hopes to dispel myths that Asians cannot compete with rivals of European and African descent after his second place at October’s World Championships.
Meet Amotti, whose real name is Kim Jae‑hong, the South Korean CrossFit athlete who just snagged the top spot on Physical: ...
CrossFit. Even if you swear by bodybuilding, have skipped passed the countless Netflix CrossFit documentaries, and have very strong opinions on those pull-ups, there's no denying that it's rocked the ...
Too old to work out? That's no excuse for 80-year-old CrossFit trainer Jacinto Bonilla. Bonilla runs an affiliate CrossFit facility out of his Sunset Park home, where he helps everyone from Navy SEALS ...
EGLIN AIR FORCE BASE, Fla. – A bodybuilding U.S. Army Explosive Ordnance Disposal officer brings guns to the bomb fight. Capt. David B. Winne, an Army EOD officer and instructor at the Naval School ...
When I was 23, I decided to get serious about fitness. My goal: to look good naked. And I knew I needed more than just the elliptical for that. I hadn’t done much lifting outside of some group fitness ...