At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility, endurance, and balance. Key equipment includes dumbbells, medicine balls, ...

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New exercise equipment at Lakeview Park in Watseka was officially opened with a ribbon-cutting ceremony Oct. 21. Mayor Benny Marcier welcomed everyone. “I’d like to thank Amanda Hibbs and the Chamber ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

What is ‘ghost tapping?’: New scheme targeting tap-to-pay users The ‘6-7’ meme can be annoying. But kids are shouting it for good reason After gold’s big plunge, here’s what history shows could happen ...

A Long Island escape room owner and fitness buff set a stunning record by running from Buffalo to the Brooklyn Bridge in 8 days and 13 hours, shattering a previous record for the 572.55-mile journey ...

A subsidiary of SiCarrier - a semiconductor equipment maker backed by the Shenzhen municipal government and works with Huawei Technologies - has released proprietary electronic design automation (EDA) ...

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