When I forgot to bring my headphones to the gym, I almost went home. It led to a great conversation with a stranger and I'll ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

"From Usain Bolt to Cristiano Ronaldo, these are the legends who turned fitness into an art form. Watch how LeBron James, ...

From Usain Bolt to Cristiano Ronaldo, these are the legends who turned fitness into an art form. Watch how LeBron James, Rich Froning Jr., and Novak Djokovic built routines that go beyond ...

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be ...

Robert Brockington, 50, of District Heights, was arrested last week in Washington on nearly 140 warrants for allegedly ...

Chris Bowen’s new "free power” plan raises more questions than answers, fresh economic data shows inflation surging and jobs vanishing. Plus, a singer claims she was kicked out of her gym after ...

A suspected thief accused of stealing from multiple gyms across Fairfax County was arrested in D.C. The suspect was taken ...

Exercise has never been fun, but our expectations for physical performance, what it means to be healthy, and what it means to ...

Robert Brockington, 50, is accused of breaking into gym lockers and stealing personal belongings, including wallets and ...

He hit gyms across Northern Virginia and beyond — now, police say his workout routine is over.After months of investigation, ...

The Lake Linden-Hubbell Lakes ended their regular season on a winning note Thursday with a sweep of the Dollar Bay-Tamarack ...