Nutritious, collagen-rich bone broth now comes powdered or as ready-made drinks – so is this the next big daily fix for ...

The calcium requirement is higher for peri and post menopausal women - in India, the Recommended Dietary Allowance (RDA) for calcium is 600mg and 800mg per day for post menopausal women ...

Think of B12 as a tiny but mighty nutrient that helps keep growing bodies energized, focused, and ready to learn. For many ...

Are you making unhealthy protein mistakes? Learn the most common errors — from ignoring quality to over-relying on ...

Mahesh Babu consumes five to six small meals throughout his day, as part of his structured eating system. The method prevents ...

Perimenopause seems to be having a moment. About a third of women of a certain age — those in their 40s and 50s — say they ...

Seen Nutrition of Ithaca won $500,000 in the seventh annual Grow-NY agribusiness competition held Nov. 12-13 in Canandaigua.

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of your health.

The sight of a gray hair can be a significant moment for anyone, often signaling the natural progression of time. Yet, for a ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...