Strong bones require more than just calcium. Experts explain the essential nutrients, lifestyle habits, and medical checks needed to maintain long-term bone health and reduce osteoporosis risk.

Forget the myth of milk alone for strong bones! Functional nutritionist Mugdha Pradhan reveals bone health is a complex ...

We found the 133 best Black Friday deals happening right now. Our finds include popular stores like Amazon, Nordstrom, ...

Journalist and author Tatiana Schlossberg, President John F. Kennedy's granddaughter, Caroline Kennedy's daughter and Jack ...

Vitamin D2 is plant-based; vitamin D3 comes from sunlight and animal products.Vitamin D3 may be more effective than D2 at raising vitamin D levels and sustaining them for longer.Vitamin D can be ...

And it’s showing up in their health - with only a quarter of U.S. adults getting the federally-recommended 150 minutes of ...