When India lifted the Women’s ICC World Cup in 2025, it was not only a proud moment for the country but also a sign that the ...

EATING a plant-based, nutrient-rich diet provides many of the essential vitamins and minerals needed to keep your skin ...

Reducing meat and fish and increasing legumes and diverse cereals in school menus can cut environmental impact by up to 50%.

While cabbage is a winter staple, experts warn of potential tapeworm contamination due to unhygienic farming practices like ...

When it comes to tuna steak, side dishes can really make or break the meal. You want to balance the rich flavors of the fish with vibrant, complementary options. From grilled vegetables to hearty ...

Asia Pacific is set to top the world in health-care inflation in 2025, hitting 12.3 percent, outpacing the global average of 10.4 percent. The Philippines is also bracing for spikes in health-care ...

This article was reviewed by Julia Switzer, MD, FACOG. Estrogen Patch Side Effects: What to Expect Key takeaways: Most ...

Share on PinterestHow to stay happy and healthy this Thanksgiving, according to research-backed evidence. Image credit: Alina ...

That’s a truly remarkable prospect, transforming your daily breakfast into a powerful investment in your future. Given our ...

Turning back your biological clock by a decade might be as simple as changing what you eat for breakfast, lunch, and dinner.

While this vegetable is often overlooked, Canadian cookbook author Lauren Toyota says people should board the bandwagon for ...