This winter, take a breath. And if you can’t, here are some natural remedies, from echinacea to marshmallow, commonly used to offer relief. Black elderberry syrup, made from the plant's berries, is a ...

You are sleeping for more than 10 hours but still waking up tired? Or maybe you have had 5 cups of coffee throughout the day but are struggling to keep your eyes open? Or you simply keep waking up ...

Dr. Laura Saunders from Hartford HealthCare's Institute of Living discusses the status of addressing mental health in schools.

Cacao powder is similar to cocoa powder, but it's more nutritious overall. (Photo Credit: Moment/Getty Images) Cacao is the name of the small tree native to the Amazon basin that grows cacao, or cocoa ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Magic cures are often celebrated, but what most people miss is the persistence and discipline that go into genuine transformation. A Delhi-based cardiologist, Dr Shailesh Singh, recently took to X ...