Here are a couple of ways to help to improve your balance before ski season—everything from extra tools in the gym to new ...
Medically reviewed by Anita C. Chandrasekaran, MD Osteoarthritis is a degenerative joint disease that occurs when the cartilage that cushions the ends of bones breaks down over time. Symptoms include ...
Accelerate ACL has released comprehensive prehab protocols showing improved strength, hop test performance, and return-to-sport outcomes through structured exercises performed multiple times weekly ...
Pickleball-related fractures have increased 90-fold over the past 20 years, and more than 87 percent of those who sustained a fracture were age 60 or older, according to a new study presented this ...
Cambridge United head coach Neil Harris was able to provide a positive injury update during his press duties ahead of this weekend’s trip to Shrewsbury Town. After missing last Saturday’s 3-1 win over ...