OKC Thunder star Shai Gilgeous-Alexander maintains a rigorous offseason training regimen even after winning a championship. His training includes barefoot workouts, cold plunges, and sessions in ...

Buyers love the sneakers’ cushioning and support, calling them “cute and comfy.” They say the “price is a steal” right now. Athlon Sports aims to feature only the best products and services. We may ...

MITCHELL — The city of Mitchell’s proposed 2026 budget is balanced, pending Mitchell City Council final approval, thanks to Lake Mitchell not being drawn down in 2026. The Mitchell City Council, ...

For generations of Minnesotans, Minneapolis and St. Paul were destination places in the North Star State. With its skyscrapers and cosmopolitan vibe, “The City of Lakes” made Minneapolis the perfect ...

An Oct. 25 pay-per-view card in Las Vegas, headlined by WBC junior middleweight titleholder Sebastian Fundora and former two-time welterweight champion Keith Thurman, has been postponed, Premier ...

ALBUQUERQUE, N.M. (KRQE) – A North Valley youth sports training center is picking up the pieces after a devastating fire. While they’re shut down for now, the owner said he’s not going to let it stop ...

COLUMBIA — It’s a gymnast’s dream and a Van Halen album. It’s as much a part of coach-speak as congratulating the other team. But, well … what is it? “To me, a balanced offense is a good mix of ...

The want to get Bryan Woo another chance to pitch this season. The right-handed star has been rehabbing diligently from a pectoral injury but was left off the ALDS roster. The Mariners play the ...

The final, formatted version of the article will be published soon. Abstract: Background and Objective: Stroke often causes gait and balance impairments due to disrupted neural control. While ...

Background: Core training (CT) has been increasingly recognized as a promising intervention for improving balance in older adults, a demographic particularly susceptible to falls and fall-related ...

Bodyweight Exercises Jennifer Aniston’s trainer says these are the three exercises that will help you perfect your squat form and build strong glutes Kettlebell Workouts All you need is a kettlebell ...

Steve Hess was one of the most recognizable strength and conditioning gurus in the NBA. He was the former Director of Performance for the Denver Nuggets and worked with the team for over 20 years.