Through Disney+, a global streaming service that provides the best entertainment experience with excellent storytelling and ...

Mark Wahlberg and Mario Lopez are redefining discipline in Hollywood. From 4AM gym sessions to high-intensity boxing and ...

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

For students at Albany State University, a new outlet is helping them punch away anxiety and stress, one kick at a time.

Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

TRAVERSE CITY — According to Significant Strikes founder and fighting coach Christopher Franks, boxing has a 1-percent rule.

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

Georgina Rodríguez is, for many, an icon of style and beauty. The latter is something she manages to take care of to the fullest, among other things, by ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Jam Festival on December 26 have signed contracts for their bouts, marking a key step in preparations for the year-ending ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Frank Gilfeather hung up his boxing gloves more than half a century ago but now, at the age of 79, he has become an unlikely ...