Join us as IBF Champion Subriel Matias showcases his incredible power and athleticism during an intense resistance bands drill in training camp. Witness the techniques and dedication that fortify his ...

As a beginner, it can be overwhelming when it comes to knowing which equipment you should use for your workouts. Whether you are trying to build muscle or lose weight, resistance bands can be a great ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...

Eddie Hearn has confirmed the concerns of Devin Haney’s own team, revealing that his father and trainer, Bill Haney, are worried about his son’s “punch resistance” after the Ryan Garcia knockdowns.

Lakshana is an entertainment and lifestyle journalist with over a decade of experience. She covers a wide range of ...

Workouts Two dumbbells are all you need and 30 minutes to strengthen your entire upper body Workouts This dumbbell-only workout and 30 minutes is all you need for an upper body muscle boost Workouts ...

Zacks highlights Flotek Industries, NatWest Group, and Ermenegildo Zegna as top breakout picks for active investors seeking ...

People across the Wolverhampton, Staffordshire and the Black Country are being urged to work-out for a worthy cause to help ...

One of the biggest stories in the boxing world right now is what Terence Crawford is going to do next after his dominant unanimous decision win against Canelo Alvarez last month. With that win, ...

Tragedy has struck Amanda Rodrigues, widow of boxing legend Arturo Gatti, for a second time. Her 17-year-old son, Arturo Gatti Jr., was found dead in Mexico, mirroring the circumstances of his ...