Speed Bag Platform Set: Wall-mounted boxing training speed ball can improve reaction speed, hand-eye coordination, visual perception, so that trainers can exercise arm speed and strength during use, ...

WHEN IT COMES to a total body workout, boxing is unmatched as one that engages the brain as well as the body. The only problem is, unless you have a regular training partner or a nearby gym that you ...

Which speed bag is best? Speed bags provide one of the most multifaceted workouts, training not only your body but your mind as well. Unlike full-sized punching bags, a speed bag is little and lithe, ...

If you’re looking for a full-body workout that combines strength, cardio, and agility, consider boxing. The best punching bag can do more than just provide a target—it offers reliable resistance that ...

Boxers have some of the most chiseled bodies in all of sports, and it's no surprise when you take a look at what they do prepare for a match. The intense training regimens they follow help them stay ...

NEW YORK - Manayunk Productions today has announced that Speed Bag: Urban Gym will soon be available on the App Store. Featuring an unprecedented level of realism in mobile boxing, Speed Bag: Urban ...