And to anyone looking to start boxing, we say go for it: The sport is an incredibly effective way to get in shape, mentally as well as physically. Plus, boxing is relatively easy to pick up with a low ...

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

Whether looking to put a new spin on your training regimen or wanting to emulate one of your favorite sports movies, boxing is a great fitness discipline to take up. As such, having the right gear for ...

If you're in search of the best boxing gloves to kick start your boxing training sessions, then you've come to the right place. Whether you've recently installed a punching bag to join your at-home ...

Muhammad Ali had a specially made pair of red boxing shoes from Adidas that he wore in 1974, continuing a tradition of making boxing shoes that began in 1949. But the company has not been involved in ...

"I thought there could be a way for boxers and martial arts athletes to improve their specific skillset while shadow boxing," ...

Boxing training is definitely a good workout, even for people who don't actually box. Punching bags, however, are big, heavy and expensive. That's where the Aqua Boxing Glove comes in, as it uses ...

The space used to be an office, but it is now filled with treadmills, boxing rings and other training equipment. On Saturday, the DC Department of Parks and Recreation celebrated the grand opening of ...