Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

New research in Medicine & Science in Sports & Exercise suggests that exercise may be one way to boost that self-control.

He explained that a silent stroke, also called a “mini” or “covert” brain injury, occurs without the usual signs associated ...

A USC study reveals that blood pressure fluctuations between heartbeats may harm brain health even when overall readings are ...

I’m delving into the interesting science on whether exercising or walking outdoors is even better for your brain. For me, I’d ...

Sobriety didn’t restore the old version of me; it allowed me to build a new one from the driftwood of the past,” ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

TUESDAY, Nov. 4, 2025 (HealthDay News) — Getting in more daily steps may help slow early brain changes linked to Alzheimer’s ...

Here are 10 daily habits backed by neuroscience and healthy aging experts that keep your brain active, alert, and young.