Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...

Stepping onto the mat for the first time can feel both exhilarating and intimidating. You’ve seen the impressive throws, the ...

Choosing the right sport to align with your fitness goals can be a game-changer. Whether you’re looking to build muscle, ...

Ten-time Brazilian jiu-jitsu world champion and fourth-degree black belt Beatriz “Bia” Mesquita delivered a masterful performance in her long-awaited UFC debut, submitting Irina Alekseeva in the ...

The post Brazilian Jiu-Jitsu legend Bia Mesquita dominates in UFC debut at UFC Rio appeared first on ClutchPoints. Ten-time Brazilian jiu-jitsu world champion and fourth-degree black belt Beatriz “Bia ...

Watch as Beatriz Mesquita submits Irina Alekseeva to pick up her first ever UFC win. Mesquita is a multiple-time Brazilian jiu-jitsu world champion. The newest addition to the UFC’s women’s ...

After Alchemize Fightwear’s Shark Tank Season 17 pitch, founder Maya Nazareth’s women-focused fightwear brand gained massive attention. Explore how the deal turned out and how it is growing today.

Dern’s first crack at a UFC world title will see her take on fellow Brazilian Virna Jandiroba in a rematch nearly five years in the making. A repeat of her 2020 victory would catapult Dern into global ...

Martial arts, fitness, and teaching have always been passions for Charles Dean, and now he’s doing it in the heart of Madison ...

ROANOKE, Va. – Crews responded to reports of a working fire in Southwest Roanoke on Friday, Roanoke Fire-EMS said. Authorities said responded to reports of a fire at Kaizen Jiu Jitsu on Ashlawn Street ...

This year, Seward County Community College made history by starting its first-ever women’s wrestling team, and it all began ...