The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Breakfast smoothies are a quick and easy way to start your day, and adding walnuts and figs can make them even better ...

Each of these oat-free breakfast recipes are low in calories and high in protein, fiber or both to help you achieve healthy ...

A new study suggests that adding bananas to your smoothie could actually reduce some of its antioxidant benefits. Researchers ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

This vibrant vegan smoothie bowl is thick, cold, and naturally sweet. It’s a nourishing breakfast made with blended fruit and ...

Your body deserves the kind of fuel that keeps everything humming along with strength and clarity. Picture these superstar ...

A variety of smoothies is the newest addition to takeout-and-delivery breakfast-and-lunch hotpot Café Delamar in Palm Beach. Featuring fruits, almond milk, Greek yogurt and other ingredients, four ...

Avocados are a heart-healthy superfood, packed with beneficial fats, fibre, and potassium that help manage cholesterol and ...