A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories.

The Country Music Hall of Fame and Museum’s exhibit, "Low Rhythm Rising: The Muscle Shoals Sound," marked its first week open ...

Push-up variations, time-under-tension techniques, and simple household items can replace traditional equipment while still ...

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Let's know 5 Bollywood celebrities and the high-intensity exercises they perform to tone their thighs. Try these simple, ...

Legislation that would bar cities and counties from denying development over compatibility advances in the Florida Senate.

Pritchard was honored in front of fans and teammates for his remarkable recovery after being shot in the head in August.

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

Unapproved peptide drugs have become a trendy new approach to building muscle, smoothing wrinkles and trying to live longer.

The OKC Thunder secured a dominant home win over the Los Angeles Lakers on Wednesday. Here are three takeaways.

A new bill introduced by a Metro Detroit lawmaker aims to protect minors from what she says are hidden dangers connected to ...