Clean your CPAP machine and water chamber at least once a week using soap and warm water. Disconnect and clean the CPAP mask, tubing, and connectors every day. Avoid using CPAP sanitizing machines ...

The best products for snoring are Snore Rx mouthguards, Breathe Right nasal strips, Amazon wedge pillows and the Smart Nora.

Snoring disorders or Obstructive sleep apnea (OSA) is a condition where your breathing repeatedly stops and starts during ...

COLUMBUS, Ohio — Maddy Dumas was only 30 years old and in good shape when she was diagnosed with obstructive sleep apnea, a condition that affects nearly 30 million Americans. Despite sleeping eight ...

NIPPV is a treatment where a machine is used to help the person breathe. During NIPPV therapy, the person breathes using a mask that forces the air into the lungs, keeping the airways open and ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while ...

Sleep problems often can interfere with sex. Experts explain ways to navigate your relationship with a snoring partner while keeping your sex life intact.

According to 2023 data from the American Academy of Sleep Medicine, nearly 30 million Americans—with 80% of cases still undiagnosed—have the most common type of sleep apnea: obstructive sleep apnea.