Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in reduced absorption and other issues.

Most people don't get the required amount of calcium from their diet and resort to supplements, which raises the risk of ...

Medically reviewed by Allison Herries, RDN If you take your supplements first thing in the morning along with your cup of ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.

More than 50% of adults in the United States use dietary supplements. However, supplements aren't regulated like medications, so it is essential to be aware of possible dangerous side effects to stay ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Doctors have a bone to pick with overloading on calcium and iron via supplements. "Too much of one can affect the amount of ...

Discover whether morning or afternoon sunlight is more effective for boosting calcium absorption and strengthening your bones ...

Juice may not mix well with statins, antibiotics, diuretics, warfarin, allergy meds or iron. If you regularly drink juice, be ...

Magnesium is crucial for energy production and enzymatic functions, but its effectiveness is amplified when combined with ...

Hypocalcemia—also known as low blood calcium—is one of the most frightening medical emergencies parrot owners face. African ...