Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in reduced absorption and other issues.
Some supplements taken together can hinder absorption or cause undesirable side effects. Always speak to a healthcare provider before starting a new supplement. When possible, prioritize food over ...
Calcium supplements and vitamin C may be bad for your health. In last week’s column, I wrote that most Americans who take supplements do so to protect their health — and supplement users usually are ...
Taking vitamin D and calcium supplements individually can be an excellent strategy to maintain your body's optimal performance. These nutrients are especially recognized for their positive impact on ...
Calcium and iron supplements can interact with each other. Taking them at different times of the day may be necessary to ensure optimal absorption.
Yogurt addicts, take note: High dietary calcium intake may be associated with increased mortality in women, according to a new study published in the British Medical Journal. Researchers from Uppsala ...
Doctors have a bone to pick with overloading on calcium and iron via supplements. "Too much of one can affect the amount of ...
In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...
Taking the supplements may not lower fracture risks, a JAMA study found. — -- Taking calcium and vitamin D supplements may not actually lower fracture risks for elder adults living independently, ...
Medically reviewed by Allison Herries, RDN If you take your supplements first thing in the morning along with your cup of ...
Janice asks the question: 'Calcium Supplements And Pain Medication?' — -- Question: Hi. I'm Janice. I'm of an age to need calcium supplements, but I'm on Neurontin -- which is made less effective ...