Have paleontologists found a way to tell the gender of a dinosaur? Based on some sexual kinks, preserved in their bones for ...
Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.
There is a concerning trend of early-onset bone problems among young women, particularly those in their 20s, 30s, and early ...
Analysis of more than 1,700 homemade dog food diets revealed that around 94 percent were not nutritionally adequate.
Unlock yoghurt's full potential by timing your intake strategically. For optimal gut health and probiotic benefits, consume ...
Currently, working women in India are not only face issues such as stress, weight gain, high blood pressure, diabetes but even bone problems ...
Bone Health: A major benefit of eating Ragi is that it is a good source of calcium and other minerals for bone strength and ...
Think milk is the best food for strong bones? Experts now say cottage cheese may be even better. Packed with calcium, protein ...
The timing of your sun exposure is absolutely crucial for calcium absorption and bone health — and according to research, it is actually afternoon sunlight that has the most beneficial effects.
An overview of vitamin D metabolism, deficiency and the key preventive and management strategies undertaken in primary care.
Learn 12 health benefits of til ladoo, a healthy winter food made from sesame seeds and jaggery. It supports digestion, promotes heart health, and more.
From A1 vs A2 to raw vs pasteurised—decoding the country’s favourite drink ahead of National Milk Day (Nov 26) The white ...