You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake ...

New research suggests that walking more than 5,000 steps every day may help slow down cognitive decline and the build-up of a protein linked to Alzheimer’s dementia. Researchers from Harvard ...

Fun facts are usually meant to entertain or surprise us, but sometimes the truth can be a little unsettling. Whether it’s ...

When I started racing, I thought I had to run every step of every race. That’s what makes you a runner, right? Wrong! During the 2018 New York City Marathon, my first race of this distance, I ran ...

A hamster-shaped computer mouse, fuzzy socks, and a dry brush actually would make me feel better, thank you.

Welcome to Beaver, Pennsylvania, where charm doesn’t come with a premium price tag. Nestled along the Ohio River about 30 miles northwest of Pittsburgh, Beaver offers that rare combination of ...

It's nothing new. Walking, whatever the pace chosen for a good walk, has many benefits. However, there are different techniques and ways of doing this type of exercise. Recently, thanks to a study ...

Ruby Wax, a current contestant on I'm A Celebrity, is also a proud advocate for mental health. Read more about her work on ...

What disorder does Ruby Wax have? How does Ruby Wax treat her bipolar disorder? Here's what I'm A Celeb's Ruby Wax has said ...

With the classic sitcom set to return for a four-part miniseries, Den of Geek selects the best of the show’s original 151 ...

This charming town in east-central Ohio sits at the confluence of the Tuscarawas and Walhonding rivers, which join to form the Muskingum River – a geographical detail that might sound boring until you ...