Low-carb and keto diets affect how your body uses carbohydrates for energy and weight management. The keto diet is more restrictive, which often leads to faster weight loss. A low-carb and keto diet ...

If you’re struggling with hair fall, thinning hair, or a scalp that just refuses to cooperate, it might be time to look beyond your usual coconut and castor oils. Enter kaddu ke beej, or pumpkin seeds ...

Cutting back on carbohydrates could help stave off depression, scientists suggested today. The high fat low carb Keto diet has long been touted by celebs promising that it helps you effortlessly slim ...

Welcome to Culture Clinic, MedPage Today's collaboration with Northwell Health to offer a healthcare professional's take on the latest viral medical topics. In the last year, several major restaurants ...

It is one of the most hotly debated ingredients in Britain's kitchens. Whether you're sautéing, deep-frying or drizzling over a salad, oil is a cooking staple – but choosing the right one has become ...

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Desi ghee and cooking oils are the two most frequently discussed fats in the Indian kitchen, as far as cooking is concerned. They both have been included in day to day cooking since times.So it is ...