'I'm a neuroscientist - follow this five-minute rule to stop draining your brain'

While it may sound too easy, Dr Suzuki's trick simply involves sitting in 'true silence' for at least five minutes every ...

Neuroscientist urges people to take one action every day for five minutes

While it may sound too easy, Dr Suzuki's trick simply involves sitting in 'true silence' for at least five minutes every ...