A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

Ever heard about the portfolio diet? Offering various heart-related benefits similar to the famous Mediterranean diet, this approach is used by people to structure their meals. Portfolio diet was ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The Mediterranean diet has long been lauded as the gold standard for heart-healthy eating among experts. But a similar and little-known alternative can also help to dramatically slash disease risk and ...

Eating fruit can be a tasty prescription to help prevent heart disease, cardiologists say. Fruit can deliver important nutrients, lead to satiety, help with weight loss and lower cholesterol levels.

CLEVELAND, Ohio (InvestigateTV) — When it comes to eating right and heart healthy, better shopping is half the battle. If it’s not in the house in the first place, you’re far less likely to eat things ...

Recognising early symptoms can save lives. Some warning signs include: Chest discomfort or pain: Pressure, squeezing, or heaviness in the chest is a classic symptom. Shortness of breath: Difficulty in ...

Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...

Can Diet Coke affect heart health? We break down the latest research and science to uncover how this popular beverage impacts your heart. Florida sheriff rips 'reprehensible' lake brawl after 8 ...

Protein is a macronutrient that plays key roles in your body, but choosing the wrong types may be bad for your heart. Choosing heart-healthy proteins may help lower your risk of heart disease and ...