8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Exercise bikes and treadmills are great choices for getting a cardio workout. They can help you burn calories. They're ...

The most neglected muscle at the gym might be the most crucial: the heart. It might be because it’s so difficult to flex this muscle in the mirror, or because cardio machines are perceived as boring, ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

A new gym with uncommon features, such as red light therapy, has opened, and repairs are needed on Interstate 85.

Quick holiday workout to maintain or get back on track. Choose between the laid-back version for lower intensity or the higher intensity option. Estimated calories burned: 200+ kcal for the regular ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” co-founder Noah Neiman said.

Khloe Kardashian is opening up about an unpleasant interaction she had with the founder of Barry’s Bootcamp on a new episode ...

American socialite, businesswoman, and media personality Khloe Kardashian accused Barry Jay of fat-shaming her back in the ...

The days are getting shorter, your gym feels stale, and your WhatsApp group is buzzing with “shall we just meet in the park?” Outdoor bootcamps with ...

The Future of Fitness Technology As we enter 2026, the connected fitness equipment landscape continues to evolve at an astonishing pace. With advancements in technology, smart features, and ...