A large-scale American study reveals that physical activity in midlife and in old age reduces the risk of dementia by 45% – even among carriers of the gene that increases the risk for Alzheimer’s.

A simple String Test, popularized by Dr. Clare Bailey Mosley, assesses metabolic health by measuring waist-to-height ratio.

A man was charged with 10 animal cruelty offenses after he allegedly locked two dogs inside of a bike locker at a train station, killing them both.

Some costly turnovers and a costly hamstring injury caught up with Belvidere North Saturday. The Blue Thunder lost their 5A ...

Bicycles and scooters assisted by electric motors have led to safety concerns and rising injuries, prompting authorities to ...

Champaign County officials are actively working to improve biking and pedestrian infrastructure in Champaign-Urbana.

Can you cheat your way to fitness? Here’s what the experts say - A long-term exercise plan is all good and well but some ...

In a vibrant coffee festival held in Tanzhesi, an ancient town named after the historical Tanzhe Temple in western Beijing's ...

Google makes some of our favorite Android phones and smartwatches, and it turns out the brand knows how to make great ...

In a state blessed with coastal marshes, historic plantations, and mountain vistas, one urban trail in Greenville has emerged ...

Like her debut, “The Dive From Clausen’s Pier,” the novelist’s “Some Bright Nowhere” is bound to touch a nerve. That’s fine ...

Discover how iOS 26, AirPods Pro 3, and Apple Watch transform your fitness routine with real-time metrics and customizable goals.