For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...

Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

The Cibolo Senior Program takes part in activities such as line dancing to keep active. (Courtesy Cibolo Senior Program) In ...

The Freedom District Lions Club partnered with the Site Council of the South Carroll Senior and Community Center to hold a “Dance for Your Health” at the center in Eldersburg on ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Trousdale County Senior Center located at 270 Marlene Street is full of fun and healthy things to do! The center is open Monday through Friday from 8:30 a.m.-3 p.m.

For Fairmont Senior’s Markley White, she’ll now get to take her love of acro and tumbling to the next level.

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Wednesday for the Saturday issue.

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

As Singapore becomes a super-aged society and more seniors are expected to live alone, experts and eldercare providers say ...